TOEFL iBT · 适配 2026 新版考试

2026 托福备考，一站完成

了解新版考试，练习听说读写，估算成绩，并获得针对口语和写作的 AI 改进建议。

选择你的备考目标

New format, timing, task types and scoring.

Full-length practice with an instant score report.

The 2026 test is AI-graded first — how to practise against it.

Compare old 0–120, new 1–6, IELTS and CEFR scores.

Turn your target score and test date into a weekly plan.

Question types, new daily-life texts and academic passages.

Conversations, announcements, academic talks and note-taking.

Build a Sentence, Write an Email and Academic Discussion.

Listen and Repeat, interview tasks, templates and practice.

先完成一次全真模考。成绩报告会指出最值得优先练习的科目和题型。